Hi Everyone,
I’m offering a new weekend option for postnatal Pilates at the SPINE house in Williamsburg, here’s how it works:
#1 You schedule a time on Saturday or Sunday for yourself and a couple friends.
#2 The schedule can change from week to week depending on your needs.
#3 If you can’t find someone to take class with I will find someone.
#4 Class will always be held at least 10mins.for late-comers.
#5 REPEAT EVERY WEEKEND
The SPINE house is a casual, comfortable place for you to do postnatal Pilates with your friends, and even hang out after class for tea and snacks prepared by our Tall Table Chef, Kristen Revier.
Plan on doing a Pilates mat workout mixed with yoga, strength training and Pilates equipment. Each class holds only 3 people, so each class is a semi-private. Please forward to your friends.
See you soon,
CN
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